Training for Warriors

We offer group classes for individuals at any  level, regardless of training experience. At training for warriors, we will show you how to bring out your warrior within!



When: Monday - Friday

  • 5:00AM, 6:00AM, 9:30Am, 5:00PM, and 6:00PM

About TFW

Any gym can have equipment and offer workouts.  What separates the TFW system from other training programs is its culture. Although TFW encompasses signature warm-ups, speed training, strength training, endurance training, flexibility work and nutrition all based on a comprehensive evaluation process, the most important component of the system is its motivational approach and family environment.  At TFW, we know if you don’t have fun and enjoy the training, you won’t do it.  TFW is not designed as a sport or competition, but focuses on you competing against and bettering your body, mind and spirit.

If you want to build strength, feel healthier, lose fat and or gain muscle, Training For Warriors will deliver results.



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We are looking for committed men and women who are looking to transform their body and change their life in 2018!  

When does it start? 

Begins APRIL 16th!  

What days of the week and what times? 

Mondays, Wednesdays, and Fridays; Tuesdays, thursdays and Saturdays!

Set up an appointment to get a time spot reserved!

or For more info on the TFW South Erie 8 Week Warrior Challenge, fill out the form below:

Your Name *
Your Name
If you select "other," please put in the time that you would like to have a class in the section below.