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Coach Ethan

Ethan grew up always outside, involving himself in every youth sport he was allowed too. Ice hockey became his obsession where he played all year round for close to 15 years. He played on multiple AAA programs at the same time, eventually getting scouted to play Junior A level hockey. He then committed to Mercyhurst University to play at the collegiate level. During this time, he was always in the gym working on his goals, ultimately trying to improve his physical performance, along with his hard working mentality. His passion and desire to become a fitness coach happened as a teenager, getting introduced to sports performance and exercise science. From there he was hooked, and never looked back! Putting smiles on peoples faces and having them achieve goals they have only been dreaming of is what drives him to show up day in and day out.

Get to know ethan

Coach Ethan believes that habit building and discipline achieves goals rather than the occasional boost of motivation. Nothing worthwhile ever comes easy, which is why exercise is so hard! Ethan always has a smile on his face with open arms welcoming anyone willing to put in the work to better themselves as well as motivate others around them to do the same!

Education: Mercyhurst University ‘25 - Bachelor degree in Exercise Science
Hometown: East Aurora, NY
Favorite EFA Core Value: Consistency is key
Favorite Food: Tacos
Favorite Book: Can't Hurt Me by David Goggins
Favorite Sports: Ice Hockey, MMA, Football (Go Bills!)
Favorite Exercise: Nordic Curls
Training Specialties: Sports-Specific, Athletic Performance, Fat loss, Mobility training
Personal Mantra: Chase progress, not perfection

Contact

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