Coach Garrett
Coach Garett has been active from a young age, starting basketball at five years old and later exploring karate, track and field, and other sports throughout high school. His true fitness journey began in 2020 during the COVID-19 pandemic, where he developed a passion for health and wellness starting with self-taught nutrition. As he built a solid foundation, Garett fell in love with bodybuilding and strength training. Today, he brings that same drive and dedication to his coaching, helping others build sustainable habits and reach their fitness goals.
Get to know Garrett
Coach Garett grew up in Harborcreek, PA, and has been active his entire life—starting basketball at age five and later exploring karate, track and field, and weight training. His true fitness journey began in 2020, when the COVID-19 lockdown sparked a passion for nutrition and, eventually, bodybuilding. Competing in his first naturally tested amateur competition in summer 2024, Garett placed first in his class, reinforcing his love for the sport and the discipline it demands. Now pursuing his B.S. in Applied Exercise Science at Gannon University, he currently holds TFW Level 1 & 2 certifications and is working toward earning his CSCS in 2025.
Garett’s mission is to help individuals find their confidence, build sustainable strength, and create healthy lifestyles without sacrificing what they love. His favorite EFA core value is Selfless Service, and his mantra is: “If you leave your dreams on your pillow, you might as well stay in bed.